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This article is medically reviewed by Dr. Kuddusi Onay
Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in the health of your hair, skin, and nails. It is part of the B-complex group of vitamins that help convert food into energy. Biotin is essential for the metabolic processes that involve fats, carbohydrates, and amino acids, the building blocks of protein. Since hair itself is made up of a protein called keratin, biotin’s role in protein synthesis makes it an important nutrient for maintaining healthy hair.
Natural sources of biotin include foods such as eggs, nuts, seeds, salmon, avocados, sweet potatoes, and liver. Biotin is also available as a dietary supplement, which can be particularly useful for those looking to enhance their hair health after a transplant.
Biotin for hair works like fertiliser in nourishing hair. It is beneficial during the shock loss period. Although it is recommended to use Biotin which is known for its benefits on hair after a transplant operation, it is not a must. Your doctor will advise you if you need to take Biotin regularly. Hair transplant experts recommend Biotin be used a minimum of 6 months after the operation.
The trauma on the scalp caused by the hair transplant procedure doesn’t damage the hair follicles but changes the hair growth phase and leads to shock loss.
Biotin is vital for hair health due to its role in keratin production. Here are some key reasons why biotin is important:
Biotin deficiency, though rare, can lead to hair thinning and hair loss. Therefore, ensuring sufficient biotin intake is crucial for maintaining healthy hair, especially after a hair transplant when the scalp is healing and new hair is starting to grow.
After a hair transplant, your scalp undergoes a healing process, and the transplanted hair follicles need optimal conditions to thrive. Biotin can play a significant role in this recovery and growth phase:
While biotin is generally considered safe and well-tolerated, it’s important to be aware of potential side effects and considerations:
It’s essential to follow the recommended daily dosage and consult with a healthcare provider to ensure biotin supplementation is appropriate for your individual health needs.
You can also support hair growth after a hair transplant with growth serums, oils and applying a derma roller. Spray serum is sprayed daily before bed on the transplanted area. You can wash it off in the morning. The oil is used for the scalp with gentle massage. After applying the oil, run the derma roller on your scalp in multiple directions. Press the derma roller down until you feel the pressure but not pain.
If you want to purchase Biotin tablets and the rest of the growth support products please fill out our contact form.
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